Welcome to a space of healing, transformation, empowerment, creativity and joy

Helga Gruner

We cannot live in a world that is not our own,
in a world that is interpreted for us by others.
An interpreted world is not a home.
Part of the terror is to take back our own listening,
to use our own voice, to see our own light.

Hildegard of Bingen

Come with me on an amazing journey and liberate your voice and heartsong. Express yourself and your truth more fully , without fear or self-consciousness. Let the power of your voice unravel what keeps you separate from your true power, your creativity and your gifts. Let silence and the wisdom of your sound guide you into a deeper awareness of yourself on all levels – body, emotions and mind. Develop deep listening skills that connect you to your inner knowing and divinity. Discover and delight in your unique soul’s expression that only you can share with the world. As Rumi puts it ‘ Tear off your mask, your face is glorious’. There is not a moment to waste.

We all are on a journey home to ourselves, to who we are in our essence, to our own unique soul expression and purpose.

I offer you a sacred space of non-judgemental deep listening, a safe environment to connect with the vulnerable places and spaces in your heart. I guide you through simple voice practices, silence, mantras, chants and spontaneous expression to explore your inner landscapes and to discover your unique voice in the process. In this transformative work I also include breath awareness and energy movements to support the embodiments of your voice and sound.